Ознаки, які говорять про те, що чоловік емоційно тебе виснажує

Відносини повинні бути джерелом щастя, радості, підтримки і мотивації. Ось чому буває так важко усвідомити, що твій партнер емоційно виснажує тебе. Правда в тому, що він може робити це як усвідомлено, так і несвідомо – зазвичай саме за другим варіантом.

Якщо ти в такій ситуації, це не означає, що тобі потрібно відразу ж розлучитися з ним. А якщо він робить це несвідомо, ви просто повинні обговорити і знайти рішення.

ТИПОВІ ДІВЧАТА в TELEGRAM – не пропусти найцікавіше

 Він отримує занадто багато емоційної підтримки

Підтримувати один одного у відносинах дуже важливо. Але якщо він вимагає від тебе надто багато емоційної підтримки, це поганий знак. Звичайно, ти його любиш і хочеш допомогти йому, але щодо тебе? Він задовольняє твої емоційні потреби?

Ти рідко ділишся своєю думкою

Немає значення, обговорюєте ви важливе питання або це порожня суперечка, він дає тобі можливість висловитися, не перебиваючи? Якщо ти боїшся і вимовити слово, бо чоловік може розлютитися, безперечно він тебе “емоційно виснажує”.

Він ніколи не перестає скаржитися

Твій чоловік постійно скаржиться на все, що відбувається в його житті? Можливо, ти приготувала на вечерю не те, що він очікував, або що ти мало приділяєш йому уваги. Ще він ниє через життєві проблеми і брак коштів. Просто нестерпно слухати скарги кожен день. Не кажучи вже про те, що він поширює негатив, а не позитив.

У нього занадто високі очікування

Він очікує, що ти будеш ідеальною дружиною, пристрасною коханкою, щоб добре заробляла. Він хоче, щоб ти була ідеально-красивою цілодобово? Якщо у нього занадто високі очікування, з якими ти не можеш впоратися, пора серйозно поговорити.

Його немає поруч, коли тобі потрібна підтримка

Деякі чоловіки просто не можуть бачити, як жінка сумує або плаче, тому вони намагаються піти, не підставляючи плече підтримки. Як твій чоловік веде себе в таких ситуаціях? Йому не обов’язково щось говорити, він просто повинен бути поруч, щоб показати, що йому не все одно.

Ти хочеш більше часу для себе

Коли ти емоційно виснажена, ти прагнеш проводити більше часу на самоті, щоб відновити свою енергію. Якщо твій чоловік – головна причина, чому ти цього хочеш, тобі потрібно змінити ситуацію, перш ніж вона не довела тебе до депресії.

Ти страждаєш від хронічної втоми

Занадто високі очікування, придушення почуттів, переживання, стрес і страхи висушують твою енергію, залишаючи тебе “хронічно втомленою” навіть після повноцінного нічного сну. Коли ти занадто багато віддаєш партнерові, ти відчуваєш виснаження, тому що нічого не отримуєш у відповідь.

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